plyometrics

The Jump-X™ System allows for cord-loaded vertical jump and footwork training on either the Lift-X Platform w/Trak-X or Plyo-X Custom Floors, or on a retrofit above-ground platform or squat rack. The durable cords come in 7 resistance levels all with specific loads based on height and inches of cord stretch. The versatile and comfortable Speed-X 360 Belt comes in 4 distinct sizes, and provides comfort during dynamic jumping drills.

Jump-X System Quick Reference Sheet

The Perform-X custom pattern and Trak-X™ system provides a progressive approach for integrating basic to advanced plyometrics, as well cord-loaded applications for Deadlift and Olympic lifting, to the traditional weight lifting platform. With optional logo and color customization for your school or center, the Trak-X Platforms offer the utmost versatility to any space, with built-in progressions and programming for plyometrics.

The Speed-X™ Lower Body Training System allows for cord-loaded linear and lateral applications for speed, agility and plyometrics. The system can work with the Trak-X system on inlaid platforms, above-ground platforms, wall mounted Trak-X™, or manually with a training partner. This versatile system comes in 7 different resistances all with specific measurable loads based on the training distance.   The versatile and comfortable Speed-X 360 Belt comes in 4 distinct sizes, and provides comfort during dynamic movement drills.

Speed-X Lower Body Quick Reference Sheet

Perform-X custom flooring which includes the Trak-X™ system, provides a progressive approach for integrating basic to advanced plyometrics, as well as cord-loaded applications for Deadlift and Olympic lifting, to the traditional weight training space. With optional logo and color customization for your school or center, the Plyo-X custom flooring offers the utmost versatility to any space, with built-in progressions and programming for sport, fitness and physical education integration.

The Plyo-X Platform with Trak-X™ provides a progressive approach for integrating basic to advanced plyometrics to the traditional weight training space. With optional logo and color customization for your school or center, the Plyo-X Platforms offer the utmost versatility to any space, with built-in progressions and programming for plyometrics.  Sports training programs, fitness center classes, and physical education curriculum’s at the high school and middle school level can benefit from this unique and diverse product.

The Jump-X™ Machine offers the most advanced and versatile strength and power applications for lower body strength and power.  The Jump-X allows traditional pressing and jump applications for both double- and single-leg applications, and offers both resisted and assisted variable loading.  Additional Jump programming is offered with this unique piece of equipment.

Jump-X Machine Quick Reference Sheet

The Box-X system offers 4 distinct heights for ground-based plyometric activity. The smaller box footprint and lighter carrying weight, allow for optimal space-efficiency and easier handling by younger individuals. The softer construction emphasizing better landing characteristics both on and off the box.

The Block-X Barrier offers another built-in progression to the Perform-X Plyometric Pattern and Trak-X Systems. The soft, durable construction is safe and functional for vertical and horizontal plyometric applications, but also can be used as barriers for running applications for inside and outside use.  The 10” x 6” x 24” dimensions provide multiple heights for jumping drills.