X-Plode Cords

The Speed-X™ Lower Body Training System allows for cord-loaded linear and lateral applications for speed, agility and plyometrics. The system can work with the Trak-X system on inlaid platforms, above-ground platforms, wall mounted Trak-X™, or manually with a training partner. This versatile system comes in 7 different resistances all with specific measurable loads based on the training distance.   The versatile and comfortable Speed-X 360 Belt comes in 4 distinct sizes, and provides comfort during dynamic movement drills.

The 5′ X-Plode cords offer a variety of exercises for the lower body.  Typically paired with the 360-X Belt to complete the Speed-X Lower Body System, the 5′ X-Plode cords allow linear and lateral movement variations for speed, agility and power enhancement.  The cords come in 7 progressive resistances and have carabiners built-in for secure anchoring to the Trak-X System or the wall mounting device.

The 10′ X-Plode Cords allow for an increased distance when performing various speed and change of direction drills, and can be used with the 360-X Belt and Speed Handle similar to the Speed-X Lower Body System.  The 10′ X-Plode cords may be used for specific over-speed applications that require longer acceleration, speed maintenance and deceleration phases.

The 2.5′ X-Plode Cords can be used with a variety of Perform-X Cord Systems.  This durable product comes in 7 progressive resistances, and is most commonly used in the Jump-X Station Retro package and the Hip-X 360 System.

This mesh bag with carry-strap allows for easy transportation and storage of your Perform-X Cords and Belts.