Bench-X Cords (set of 2)

Resistance cords for the Bench Press


The Lift-X™ Bench-X Cord allows individuals to add measurable and progressive resistance to the Bench Press exercise. The unique 2-loop system allows easy transitioning from one load to the next and provides an accurate measurement of the load. The Bench-X cords work with the Trak-X System on both lifting platforms and racks, as well as with band pegs on any brand of squat rack.

Lift-X Cord Resistances

Additional information

Weight1.75 lbs
Dimensions15 × 12 × 8 in
Lift-X Cord Resistances

Extra Heavy Resistance – Gray – 50 lbs, Heavy Resistance – Blue – 40 lbs, Medium Resistance – Red – 30 lbs, Ultimate Resistance – Black – 60 lbs


1' Trak-X – 2 pieces, No Trak-X

Bench-X Cords (set of 2)

Average Rating

Review Product

The Bench-X cords have been an amazing addition to our strength and conditioning program. The ease of use and accurate load measurements, make it simple and effective for our younger athletes, female athletes, and our advanced athletes.


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