Squat-X Cords (set of 2)

Resistance cords for the Squat


The Lift-X™ Squat-X Cord allows individuals to add measurable and progressive resistance to the squat exercise. The unique 4-loop system allows easy transitioning from one load to the next, and provides an accurate measurement of load. The Squat-X cords work with the Trak-X System on both lifting platforms and racks, as well as with band pegs on specific name-brand squat racks.

Lift-X Cord Resistances

Additional information

Weight2.25 lbs
Dimensions15 x 12 x 8 in
Lift-X Cord Resistances

Ultimate Resistance – Black – 60 lbs, Extra Heavy Resistance – Gray – 50 lbs, Heavy Resistance – Blue – 40 lbs, Medium Resistance – Red – 30 lbs


1' Trak-X – 2 pieces, No Trak-X

Squat-X Cords (set of 2)

Average Rating

Review Product
Rated 5 out of 5

The Squat cords and the unique loop system completely take the guess work out of determining the load, and are quickly and easily changed based on what student-athletes we are working with. Young athletes or advanced, we use these for explosive strength, stabilization and technical learning. Great product!!

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