The Wall-mounted Trak-X™ system: Insight from the University of Michigan

As mentioned in a previous blog The Evolution of the Lifting Platform the Perform-X Trak-X system is being implemented into...

Deceleration Training with Variable Resistance: Importance for Sports Performance & Injury Reduction

By Dan Hutchison, MS, ATC, CSCS   An automobile with no brakes is literally an accident waiting to happen. This...