Select language
Define your top navigation in Apperance > Menus


A simple guide to improve the health of coaches

By Joe Eisenmann, PhD


Coaches – First, thanks for taking the time to step away from the practice field, gym, weight room, film room, telephone, meeting room, or laptop to read this blog. We spend so much time and energy preparing our athletes and team…

Read More

Training the female athlete: nutritional considerations

By Aloiya Earl, MD and Drew Coker, MS, CSCS, RD

The Ohio State University Wexner Medical Center; Spartan Performance @ Michigan State University

 Coaching the adolescent and high school female athlete involves being mindful of the unique requirements of this population. Beyond the importance of a well-designed strength…

Read More