Basketball Conditioning: Upper Body Strength Applications Before, During and After Practice
By Dan Hutchison, MS, ATC, CSCS Upper body strength for basketball athletes is essential for power and endurance applications on...
Basketball Conditioning: Linear Training Applications
By Dan Hutchison, MS, ATC, CSCS The ability to run fast up and down the basketball court is a game...
3 Optimal Devices for Running Speed Improvement
By Dan Hutchison, MS, ATC, CSCS There will most likely never be a magic pill or potion that miraculously...
Cord-Loaded Olympic Lifting: Suggestions and Key Points for Strength and Conditioning Coaches
By Dan Hutchison, MS, ATC, CSCS Olympic weight lifting has been utilized in most resistance training venues catering towards improvements...
Deceleration Training with Variable Resistance: Importance for Sports Performance & Injury Reduction
By Dan Hutchison, MS, ATC, CSCS An automobile with no brakes is literally an accident waiting to happen. This...
